Crisis Services
"There is hope, even when your brain tells you there isn’t."
Crisis services for mental health are essential services that provide immediate support, intervention, and stabilization for anyone in serious psychological distress or facing psychiatric emergencies. They play a crucial role in keeping people safe and well, offering timely care and connecting them to ongoing support and treatment when it’s needed most.
One of the most accessible and widely used crisis services are crisis hotlines, such as the National Suicide Prevention Lifeline. These hotlines are available 24/7 and connect you with trained professionals who can offer immediate support and guidance. They help to calm the situation, provide emotional support, and offer resources for further assistance. If you prefer texting over talking, services like the Crisis Text Line offer similar support through text messaging, making it easier to reach out in a way that might feel more comfortable for you.
Hotlines
If you or someone you know is going through a tough time, crisis services are here to help. These services provide immediate support and intervention for individuals facing mental health challenges, substance abuse issues, or any kind of acute distress.
Remember, reaching out is a courageous first step towards finding the help and support necessary to navigate through difficult times and towards a healthier, more stable future.
- National Suicide Prevention Lifeline - 988, 2 for Spanish, 240+ Other Languages available.
- Also available via Chat
- Crisis Text Line - Text “HOME” to 741741
- Veterans Crisis Line - 988, Press 1
- The Trevor Project - LGBTQ+ - 1-866-488-7386
- RAINN Sexual Assault Hotline - 1-800-656-4673
Support doesn’t stop there - family support services, sober living homes, and transitional care programs play a crucial role in helping individuals maintain their recovery and reintegrate into the community. These comprehensive services aim to stabilize individuals in crisis, provide immediate care, and connect them with ongoing support to promote lasting recovery and well-being.
Mental Health Service Types
- Mobile Crisis Units - Teams that provide on-site mental health crisis intervention
- Psychiatric Emergency Services - Hospital-based emergency rooms with psychiatric care
- Crisis Stabilization Units - Short-term residential facilities for individuals experiencing a mental health crisis
- Crisis Respite Centers- Short-term, voluntary, non-clinical settings offering support and stabilization
- Drop-In Centers - Safe spaces where individuals can go for immediate support and resources
- Telehealth Crisis Services - Virtual counseling and therapy sessions for immediate support
- Dual Diagnosis Crisis Services - Specialized support for individuals with co-occurring mental health and substance use disorders.
- Crisis Services for Indigenous Communities - Services specifically for communities on reservation lands or those from indigenous cultures and communities.
Substance Abuse Services
Substance abuse crisis services offer a wide range of support and intervention for people dealing with acute addiction issues. Their goal is to provide immediate help and guide individuals toward long-term recovery and well-being.
Detoxification centers are a key component, offering medically supervised withdrawal to ensure safety during the initial stages of sobriety. For those needing more intensive care, residential treatment centers provide a structured environment for long-term recovery. Outpatient programs offer therapy and support without requiring an overnight stay, making them a flexible option for many.
Overdose prevention programs are vital in reducing fatalities. They include Naloxone distribution and training, equipping individuals and communities to respond effectively to overdoses. Harm reduction services, such as needle exchange programs, offer safer options for those not yet ready for full abstinence, helping to reduce the risks associated with substance use.
Substance Abuse Service Types
- Substance Abuse and Mental Health Services - 1-800-662-HELP , 2 for Spanish
- This service refers you to appropriate treatment services in your area free of charge 24/7, 365.
- Also available by text - send them your ZIP Code: HELP4U
- Detoxification Centers - Medical detox facilities providing supervised withdrawal from substances.
- Sober Living Homes - Transitional housing for people in recovery, that provide environments promoting sobriety.
- Residential Treatment Centers - Inpatient rehab facilities offering serious treatment for substance abuse.
- Medication-Assisted Treatment - Programs offering medication, counseling, and behavioral therapies.
- Crisis Services for Pregnant Women - Programs for women struggling with substance abuse with prenatal care.
- LGBTQ+ Substance Abuse Services - Specialized programs for LGBTQ+ individuals facing substance use issues
- Services for Indigenous Communities - Programs incorporating traditional healing practices and community.
Aftercare and Relapse Prevention Post-Crisis
After experiencing a crisis, structured aftercare programs are essential for ongoing support and long-term recovery. These programs usually include individual therapy, group counseling, and case management. Individual therapy helps address specific issues, while group counseling offers a supportive community. Case management coordinates various aspects of care, like vocational training, education, or housing. The goal is to create a stable environment that promotes continuous growth and recovery.
Relapse prevention is a key part of aftercare. This involves identifying triggers and developing coping mechanisms to handle cravings and stress. Cognitive-behavioral therapy (CBT) helps individuals recognize and change negative thought patterns. Regular check-ins with a therapist or counselor, support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), and medication-assisted treatment (MAT) can also be part of relapse prevention.
Transitioning from crisis care to long-term stability requires careful planning. A comprehensive discharge plan is created while the individual is still receiving crisis care. This plan includes follow-up appointments, contact information for support services, and steps to take if a crisis happens again. Support from family and friends is crucial during this transition, providing emotional support and encouragement. The aim is to move smoothly from intensive crisis intervention to a stable routine that supports ongoing recovery and well-being.
Transition Programs
- Transitional Housing - Temporary housing that provides stable living during the transition to independence.
- Partial Hospitalization Program (PHP) - Intensive treatment and support, several hours a day, but not overnight.
- Intensive Outpatient Programs (IOP) - Therapy and support several days a week, while patients to live at home.
- Individual Therapy - One-on-one counseling sessions with a licensed therapist to address mental health.
- Group Therapy - Peers come together to share and support each other under the guidance of a therapist.
- Medication Management - Regular appointments with a professional to manage medications.
- Case Management - Assistance in coordination, connecting with resources, and developing a care plan.
- Peer Support Services - Support from those with similar challenges who can offer guidance and empathy.
- Family Counseling - Therapy sessions that involve family to improve communication and support.
- Community Support Groups - Local groups that provide support for individuals dealing with specific issues.
- Telehealth Services - Online therapy and counseling sessions for convenient access to care from home.